INTRODUCING SOLIDS
SIX MONTHS AND BEYOND -
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when is my baby ready?
Until the age of around six months, breastmilk contains all the nutrients your baby needs, and introducing solid foods before this could mean that he misses out on some of these important nutrients. His digestive system is still developing, and weaning too early can result in an increased risk of diarrhoea, infections and allergies.
At around six months your baby will be ready to move to a mixed diet and can gradually be introduced to a range of foods. His mouth will be undergoing changes so that he is better able to eat without the risk of choking.
Once he can sit up he may show you that he is ready to try solid foods by:
- putting toys and other objects into his mouth
- wanting to chew
- showing an interest in what you are eating
- being able to reach and grab accurately
Some babies start to wake during the night at the age of three to five months. This is quite normal, and should not necessarily be taken as a sign of hunger. It could simply be that your baby is having a growth spurt, and breastfeeding more frequently can help. There is no firm evidence that introducing solids will help your baby to sleep through the night again.
Most babies start to show signs of teething at around six months, which will help with biting and chewing. However, if your baby starts to put his fists in his mouth and seems fractious earlier than this it could be a sign that he is cutting teeth and, again, not necessarily a sign of hunger.
Baby-led weaning
This approach, advocated by some health professionals, means that you bypass the puree stage and, by offering your baby age-appropriate and nutritious finger foods, allow him to feed himself. At first, this method may be more messy, but supporters say that their babies are less fussy and join in with family mealtimes more readily. If you are interested in finding out more, there is a dedicated website, but do talk to your health visitor or GP, particularly if your baby was born prematurely, there is a family history of food allergies or intolerances, or if your baby has difficulty in picking up objects or chewing,
Remember that parenting is not a competition, and there is no need to move on to the next stage until your baby is ready !
Related Links:
Baby-led weaning www.baby-led.com
